by MassageLacey | Mar 22, 2018 | Massage
Plantar Fasciitis and Massage Plantar Fasciitis is inflammation of the thick connective tissue that reaches from the heel to the toes. It runs along the bottom of the foot. Is typically most painful in the morning because while sleeping we tend to leave our feet in...
by MassageLacey | Mar 22, 2018 | Massage
Gout is inflammatory arthritis caused by deposits of uric acid, a naturally occurring byproduct of protein digestion. This results in a build up, most often in the feet first, which causes intense pain. Typically it begins in and around the big toe, instep, and heel....
by MassageLacey | Mar 15, 2018 | Massage
We are delighted to have been added onto the the Top 75 Massage YouTube channels for massage therapists. At current time of writing, we are ranked number 24 in terms of number of subscribers for our channel. The list is worldwide and features massage YouTube channels...
by MassageLacey | Mar 6, 2018 | Massage Techniques
Plantar fasciitis is a relatively common problem we see with patients, but did you know massage therapy can help its symptoms? Watch the video as Valerie explains and provides a brief demonstration of how massage can help plantar fasciitis and enable a less painful...
by MassageLacey | Feb 28, 2018 | Massage
It’s amazing the number of people who put down massage or claim to not need one. They come up with all kinds of excuses and reasons why it is bad or pointless. But the truth is, massage therapy is a benefit to pretty much all of us. It helps in so many different...
by MassageLacey | Feb 23, 2018 | Massage
Massage therapy is a fantastic way to relieve stress, anxiety, pain and just to get really relaxed. We have two massage therapists here at Warwick Massage in Lacey Olympia, and one has some useful advice regarding massage frequency, or how often should you get...
by MassageLacey | Feb 8, 2018 | Massage
It’s time to take care of yourself! Stress, anxiety and pain can dramatically restrict your lifestyle and negatively affect your overall health. Research on the benefits of massage therapy gives strong evidence for including massage as part of an approach to staving...
by MassageLacey | Feb 8, 2018 | Massage
Did you know our massage therapists are trained in helping you with chronic pain, such as arthritis? They are also trained in specific areas of the body, like your knees, for example. Massage therapy at Lacey can really help your well being in these conditions....
by MassageLacey | Nov 2, 2017 | Massage
How Can Massage Help with PTSD? Post Traumatic Stress Disorder (PTSD) is a disorder that is caused by some kind of high stress incident, such as a car accident, natural disaster, or any other life or death type situations. In particular, military personnel, police and...
by MassageLacey | Oct 27, 2017 | Massage Techniques
Sciatic Massage Benefits Lacey Locals Sciatic pain is a pain that travels from the lower back down either or both legs. It affects many people including those here in Lacey Olympia. Typically, sciatica normally forms when a bone spur or herniated disc applies pressure...
