8650 Martin Way E Ste 207B Lacey, WA 98516 (360) 951-4504

Types of Massage

We are proud to offer a great choice of types of massage to help you relax or heal.

  • Swedish
  • Deep Tissue Massage
  • Myofascial Release
  • Postural Analysis
  • Injury Treatment

and more

Call us now on 360-951-4504 or schedule online to book an appointment.

We have two session times available 60 minutes and 90 minutes for your convenience.

Our Modalities

Download our modalities sheet offered by clicking the image. This will help you better plan and book your massage ahead of time.

Our massage therapists are highly trained according to state and federal laws. They also have had additional training and focus on specialities in extra types of treatment (modalities).

And while out massage therapists are trained to work with all demographics and populations, this chart shows their special interests.See the chart to decide who fits best with you!”

Swedish Massage

Probably the most well known and the most common types of massage therapy is the Swedish massage. Little known fact, is it did not orginate in Sweden.

It is a very relaxed form of massage and is perfect for relaxing the body and helping injuries. With the Swedish massage, the body’s energy is transformed from guarding itself into healing itself and this enables faster healing and improved wellness.

Swedish massage even helps people with sleep problems as theta waves are generated as a by product of the therapy.

Deep Tissue Massage

Enjoy a relaxing and beneficial deep tissue massage. This massage will treat specific areas of your body and help to invigorate them. Focused pressure is applied to tendons, muscles, knots (also known as trigger points), and these afflicted areas are stretched and released.

Why not look to blend this in with the more traditional Swedish massage?

Myofascial Release

This technique focuses on easing pain in joints that have had scar tissue and adhesions form. Pain is eased via the technique where the afflicted tissues are stretched, rolled and released. This helps move the are towards full restoration.

Best applied to hand and wrist area, to help back pain, and it can even help plantar fascitis.

Postural Analysis

An important aspect of bringing the body back into alignment is the analysis and measurement of the body and how it is out of alignment, and then continuing to measure it as treatment is applied until your joints are re-aligned properly. Proper posture can help eliminate many painful scenarios.

Injury Treatment

Get your healing of repetitive injuries, work injury and auto accident, sports injuries, whiplash, CTS, chronic back pain, headaches, and so on with our injury treatment protocols. Along with postural analysis, our aim to is get you back to full health as quickly as possible.

We accept PIP, Third Party, and L&I cases.

Prenatal Massage

Prenatal massage helps to induce a relaxed parasympathetic state which helps to relieve many aches and pains that pregnancy causes. This massage helps both mother and baby to help keep a more healthy and relaxed state of being.

Combined Therapies

Please do not hesitate in asking our fully trained massage therapist in whatever combination of the above techniques and treatments to help you. Ultimately, we want to see you leave more relaxed and in less pain than you arrived.

Types of massage, the massage table at Warwick Massage Lacey
Another of the types of massage, a deep tissue massage at Warwick Massage Lacey
Trigger point massage is another of the types of massage