by MassageLacey | Nov 1, 2018 | Massage Techniques
Did You Know We Do Gua Sha at Our Lacey Massage Clinic? Gua Sha, also known as Scraping Therapy is an ancient Chinese folk medicine practice as well as a part of modern Chinese medicine training. Gua Sha, when used by a License Massage Therapist, is used to address...
by MassageLacey | Oct 23, 2018 | Massage
Our Lacey cupping massage, also known as cupping therapy or acupressure cupping, is an alternative therapy based in Ancient Chinese medicine. It is characterized by the placing of cups on the skin to create suction that lifts the tissues of a client’s body. Cups can...
by MassageLacey | Sep 20, 2018 | Massage Techniques
Whether you’ve experienced it before, seen Michael Phelps come out of the pool with circular “hickey” marks or have absolutely no idea what I am talking about, here is a little more information and benefits of Lacey Massage cupping. Cupping creates suction and...
by MassageLacey | Sep 5, 2018 | Self Care Exercises
Once you meet me, you know I’m that crazy dog lady with these three crazy fur babies. Sometimes walking all of them can be challenging and almost feel like a chore. However, I know that those 20-30 minutes are beneficial for all involved. They get all their energy out...
by MassageLacey | Aug 30, 2018 | Self Care Exercises
We’ve recently launched something we call Self Help Saturdays. Each Saturday, we send out a post and an email and give our patients and subscribers a few tips on how to improve their lifestyle and life in general. We made our first post last Saturday, but this...