by MassageLacey | Sep 5, 2018 | Self Care Exercises
Once you meet me, you know I’m that crazy dog lady with these three crazy fur babies. Sometimes walking all of them can be challenging and almost feel like a chore. However, I know that those 20-30 minutes are beneficial for all involved. They get all their energy out...
by MassageLacey | Aug 30, 2018 | Self Care Exercises
We’ve recently launched something we call Self Help Saturdays. Each Saturday, we send out a post and an email and give our patients and subscribers a few tips on how to improve their lifestyle and life in general. We made our first post last Saturday, but this...
