by MassageLacey | Dec 19, 2019 | Massage
Okay fam, let’s real talk for a moment. How was your 2019? Take a minute to reflect. It’s okay, I’ll wait! Did you do it? I’m really happy for you if you had an excellent 2019! And if you didn’t, 2020 can be so much better! But now I want...
by MassageLacey | Dec 11, 2019 | Massage Techniques
The piriformis muscle can affect low back pain. Check out Marisa’s explanation on how it works and how pain can arise. And then see her demonstrate how through massage therapy, the condition can be treated. We are open for massage therapy Monday through...
by MassageLacey | Nov 14, 2019 | Massage
We often chat to our clients and they mention that they like to have their partners massage their necks and so forth. However after a few minutes of grappling with their necks, their partner’s hands are aching and the massage stops pretty quickly. So how do you...
by MassageLacey | Nov 4, 2019 | Massage Techniques
What is the difference between a medical massage and a relaxation massage? Here, Marisa one of our massage therapists here at Warwick Chiropractic & Massage explains the distinct differences between the two massages. Check it out here. This recording is also...
by MassageLacey | Oct 30, 2019 | Massage
Check out Marisa performing neck & shoulder massage therapy on fellow therapist, Kelly. She shows many of the techniques involved in massaging that region of the body and the reasons why. This type of massage is extremely effective for headache relief. Watch all...
by MassageLacey | Oct 16, 2019 | Massage
Let’s talk about something that is “taboo” – especially in the massage world. Or better yet, let’s paint a picture and story; one that is frequently asked about or at least thought about. Our massage therapist, Marissa, has something...
by MassageLacey | Mar 26, 2019 | Massage
Quad psoas massage at Warwick Massage in Lacey. Book online today at https://massagelacey.com/ or call 360-951-4504. Stretching is an excellent way to decrease muscle tension, stress, and pain, as well as increase increase range of motion and prevent injury! In this...
by MassageLacey | Mar 19, 2019 | Massage
Massage therapy is a wonderful feeling, especially if you are looking to relax and unwind. This relaxing leg massage shows just how soothing and invigorating massage therapy can be. Can’t you just imagine this on yourself? And don’t forget, this is just...
by MassageLacey | Mar 19, 2019 | Massage
Hi and welcome to episode 2 in our Table Talk series from Warwick Massage. This week’s Table Talk we are asking you to simply… stop apologizing to us. What do we mean by this? Well, this video goes into more detail, but you, our patients, do not need to...
by MassageLacey | Mar 13, 2019 | Massage
Why do Massage Therapists and other bodywork professionals tell you to drink water after a massage? Many believe that it has to do with massage releasing toxins from your muscles and then by drinking water you flush those toxins out of the body, that’s not entirely...
