A Special Message from Our Massage Therapist

A Special Message from Our Massage Therapist

Let’s talk about something that is “taboo” – especially in the massage world. Or better yet, let’s paint a picture and story; one that is frequently asked about or at least thought about.  Our massage therapist, Marissa, has something...

Quad Psoas Massage at Warwick Massage Lacey

Quad psoas massage at Warwick Massage in Lacey. Book online today at https://massagelacey.com/ or call 360-951-4504. Stretching is an excellent way to decrease muscle tension, stress, and pain, as well as increase increase range of motion and prevent injury! In this...

Table Talk Ep 2- Please… Stop Apologizing to Us

Hi and welcome to episode 2 in our Table Talk series from Warwick Massage. This week’s Table Talk we are asking you to simply… stop apologizing to us. What do we mean by this? Well, this video goes into more detail, but you, our patients, do not need to...
Why You Should Drink Water After a Massage

Why You Should Drink Water After a Massage

Why do Massage Therapists and other bodywork professionals tell you to drink water after a massage? Many believe that it has to do with massage releasing toxins from your muscles and then by drinking water you flush those toxins out of the body, that’s not entirely...