by MassageLacey | Feb 23, 2018 | Massage
Massage therapy is a fantastic way to relieve stress, anxiety, pain and just to get really relaxed. We have two massage therapists here at Warwick Massage in Lacey Olympia, and one has some useful advice regarding massage frequency, or how often should you get...
by MassageLacey | Feb 8, 2018 | Massage
It’s time to take care of yourself! Stress, anxiety and pain can dramatically restrict your lifestyle and negatively affect your overall health. Research on the benefits of massage therapy gives strong evidence for including massage as part of an approach to staving...
by MassageLacey | Feb 8, 2018 | Massage
Did you know our massage therapists are trained in helping you with chronic pain, such as arthritis? They are also trained in specific areas of the body, like your knees, for example. Massage therapy at Lacey can really help your well being in these conditions....
by MassageLacey | Nov 2, 2017 | Massage
How Can Massage Help with PTSD? Post Traumatic Stress Disorder (PTSD) is a disorder that is caused by some kind of high stress incident, such as a car accident, natural disaster, or any other life or death type situations. In particular, military personnel, police and...
by MassageLacey | Oct 27, 2017 | Massage Techniques
Sciatic Massage Benefits Lacey Locals Sciatic pain is a pain that travels from the lower back down either or both legs. It affects many people including those here in Lacey Olympia. Typically, sciatica normally forms when a bone spur or herniated disc applies pressure...
