The rotator cuff is comprised of 4 muscles; the supraspinatus, infraspinatus, teres minor, and subscapularis. The teres minor is a small muscle squeezed between the infraspinatus and teres major while the subscapularis is sandwiched between your scapula and rib cage....
Here’s Liz with a quick hot stone massage here at Warwick Massage in Lacey. To book an appointment to try this or any of our other massages, call 360-951-4504 or schedule online at https://drdavidwarwick.hourmine.com/ With personal care and a gifted touch Your...
Warwick Massage Lacey At Warwick Massage we offer a variety of massage modalities, cupping massages is just one of many. We have recently looked at alternative cups to our regular ones to offer an even better outcome and experience. Our new Lacey cupping massage cups...
Looking for a relaxing way to destress and relax? Try Thai massage, it’s a wonderful massage type that uses deep acupuncture type actions to provide relief to muscle and or joint pain. Whereas traditional massage focuses more on rubbing muscles, Thai massage...
More than two million people annually according to the American Academy of Orthopaedic Surgeons (AAOS) suffer from Plantar Fasciitis. What is Plantar Fasciitis? Plantar fasciitis is inflammation of the plantar fascia, a ligament that runs along the bottom of the foot...
Demo of an neck and shoulder assisted stretching. I do full body assisted stretching. Great for clients looking for a deeper stretch, as well as, strengthening certain areas with resistance exercises that can be incorporated into the stretching. I can do a 60 min appt...
